Group Fitness Class Schedule • Fall Session One • September 7–October 31

Spinning* (S)
6:10–7:00 • Jim

Spin Core & More* (S) 8:35–9:35
Maureen

Aquacize (P)
8:30–9:30 • Carol

Dance STEP (S)
9:45–10:55
Katherine

Prime Time* (S)
11:15–12:15
Katherine

Fit For Life (S)
1:00–2:00
Katherine

Cardio Sculpt (S)
5:15–6:15 • Laurie

Aquacize (P)
5:30–6:30 • Carole
New Class!

Karate* (C)
6:00–7:30 • Dave

Cardio Kick & Sculpt (S) • 6:30–7:30
Laurie

Strengthen & Stretch (S)
6:10–7:00 • Jim

Spinning* (S)
7:10–8:00 • Nancy

Functional Strength & Balance (S)
8:15–9:25 • Maureen

Fitness Yoga (S)
9:45–10:45
Katherine
(October 19 and October 26 classes start at 10:00am)

Express Workout (S) • 4:30–5:00
Laurie

Spin Core & More* (S) • 5:15–6:15 • Amy

Step & Sculpt (S) 6:30–7:30 • Laurie

Spinning* (S)
6:10–7:00 • Jim

Spin Core & More* (S) 8:35–9:35 • Amy

Strong Heart & Body (S)
9:45–10:45 • Karen

Prime Time* (S)
11:15–12:15 • Carole

Cardio Kick & Sculpt* (S)
5:15–6:15 • Laurie

Yoga For Beginners & Beyond* (C)
5:15–6:15
Katherine

Aquacize (P)
5:30–6:30 • Carol
New Class!

Strengthen & Stretch (S)
6:10–7:00 • Jim

Spinning* (S)
7:10–8:00 • Nancy

Functional Strength & Balance (S)
8:15–9:25 • Maureen

Fitness Yoga (C)
8:35–9:35
Katherine/Karen
(Sept. 9 class held in the Bowling Alley)

Power & Grace (S)
9:45–10:45
Katherine

Aquacize (P)
11:00–12:00
Carole

Express Workout (S) • 4:30–5:00
Joann

Spin Core & More* (S) 5:15–6:15 • Laurie

Karate* (S)
6:30–8:00 • Dave

Spinning* (S)
6:10–7:00 • Don

Spin Core & More* (S) • 8:35–9:35
Maureen/Joann

Strong Heart & Body (S) • 9:45–10:45
Karen

Prime Time* (S)
11:15–12:15 • Carina

Zumba (S)
5:15–6:15 • Katherine

Spinning* (S)
8:15–9:15 • Various
(See instructor schedule below)

Variety (S)
9:30–10:30
Brittany/Joann
(Starting September 11; see class
schedule below)

Power Yoga* (C)
9:30–10:45 • Jack

The Clark Sports Center is closed on Sundays through October 3.